Hair loss is often considered a men’s problem, but women can suffer from thinning hair as well. It can be the result of over-processing, age or medical conditions.
If your hair is thinning and you are feeling self-conscious, think about doing some of the treatments listed below.
1. Use an Anti-Thinning Shampoo
Anti-thinning shampoos are available over the counter and by prescription from your doctor. These shampoos work by providing volume, which makes you look like you have more hair.
They also moisturize the scalp, creating a healthy environment that encourages hair growth. Another thing these shampoos do is strengthen the individual strands of hair, preventing breakage.
2. Long-Term Hair Treatments
Sometimes you don’t want to wait for medicines and shampoos to help your hair grow back and want more immediate, long-term results. One thing you can do is get hair extensions White Plains NY.
This treatment works by attaching new hair to your own hair, creating volume and length. After the extensions are attached to your hair, they can be styled like your natural hair.
If you want something more powerful and luckily medicines exist to help with hair loss. Minoxidil is an over-the-counter medication that is applied to the scalp as a topical treatment.
It promotes hair growth in balding spots. Some hair loss in women is related to hormonal fluctuation. Your doctor can prescribe a medication to treat these hormonal problems and hair regrowth should be a side effect.
Corticosteroids are another treatment if your hair loss is related to inflammation.
4. Supplements and Vitamins
Making sure you eat a well-balanced diet will go a long way to keeping your hair healthy, but if you feel like you are missing something, you can take supplements and vitamins to help with hair loss.
These supplements won’t help your hair grow, but they can help it grow stronger. Vitamins that are good for growing stronger hair include zinc, fish oil, vitamin C, biotin and niacin. You can find these in multi-vitamins or in specialized hair supplements.
Hair loss can be a scary thing to encounter. Seeing your hair fall out or a receding hairline is something that no one wants to experience.
If you want to limit your hair loss or encourage growth, eat a nutritionally balanced diet, take a break from styling and do one or more of the suggestions above. Find what works for you and get your confidence back.