Spirulina Producers in India: Spirulina is a type of blue-green algae that grows in both salt and fresh water. Belonging to the family of single-celled microbes, is a type of cyanobacteria. Like plants cyanobacteria also use photosynthesis to produce energy. Although its use as a trendy supplant is fairly new, its health properties have been known for eons.
In fact, the Aztecs consumed this wonder algae! The recent popularity of spirulina can chalked to NASA which ran experiments to see if astronauts in space could grow spirulina for Spirulina Producers in India nutritive value.
Spirulina Producers in India
Luckily you don’t have to an astronaut to get access to spirulina. You can get this in supplement from reliable Spirulina Producers in India and spirulina capsules manufacturers. There are many reasons you should also join the spirulina craze. This tiny algae is packed with nutrients, some of them critical in fighting diseases and staying healthy.
It contains proteins, copper iron, potassium, Vitamin B1, B2, B3, magnesium, and manganese. It has trace amounts of most essential nutrients you need. So, one capsule of spirulina packs a power punch.
Anti-oxidant and anti-inflammatory
Anti-oxidants are natural elements that help us fight free radicals. Free radicals are the harmful substances that cause disease or aggravate them. Spirulina gets its blue-green colour from the antioxidants present in it. Anti-oxidants also make it very effective as an anti-inflammatory substance.
Thee two properties are essential for fighting cancer. Since cancer is seen as an inflammation in the body, the anti-inflammatory properties of spirulina is very effective in dealing with it. The anti-oxidants also fight cancer causing free radicals.
Improving gut health
While spirulina does not have any significant fibre content, it can be very beneficial to gut health. A preliminary study on animals has shown that spirulina can be beneficial for gut health. This leads us to believe that it can also help human gut health.
However, it should be noted that pills from spirulina capsules manufacturers by itself would not be sufficient for best gut health. One should take high fibre food or supplement as well.
We all know that cholesterol is not good for our health. But all cholesterol is not the same and there are good cholesterol that are actually good for us. Spirulina acts by acting against the bad bunch. One of the effects of anti-oxidants in spirulina is that it can reduce the effect of LDL or bad cholesterol.
One study found that it reduced the effect of LDL, while increasing HDL or the good cholesterol. There are other studies which have supported this claim.
Copping with allergy
Allergies are more common than you can imagine. Runny nose, sneezing, nasal congestion — these are all symptoms of allergy. Allergy can be caused by many things — pollens dust or some food. There is no cure for allergy, but there are drugs which can help us deal with the often irritating and sometimes fatal symptoms.
Spirulina offers a natural alternative to these medicines. You can take pills by spirulina capsules manufacturers to cope with allergy.
Preventing heart disease
This is the direct effect of lowering cholesterol. Heart diseases are caused by high level of cholesterol, particularly bad cholesterol. Spirulina is also very effective in lowering blood pressure another trigger fir heart diseases.
By removing cholesterol from the blood and preventing high blood pressure, spirulina helps in preventing heart disease. Its anti-inflammatory and anti-oxidative properties also help us to ensure that our heart stays health.
Treating mental health
Patients of anxiety and other mood disorders have to depend on medications for regulating their health. Unfortunately, many of these medications have unwanted side effects that can affect the quality of life. Spirulina is a natural substance that can help in regulating such disorders.
It contains tryptophan, an amino acid that helps in serotonin production. People with mood disorders suffer from low levels of serotonin. hence, taking spirulina can help your mental health.
Although research in this area is still going on, some evidence suggests that sprirulina can help in control blood sugar. In one study, ut was seen to be more effective than traditional medication.
This means that we can take spirulina to control diabetes. However, one must source from a credible and reliable Spirulina Producers in India and spirulina capsules manufacturers.