Beauty is the best possible version of you on the inside and out. Every day our skin is prone to dust, pollution, sun and much more. A healthy and glowing skin is a dream for every girl. But only some girls have clear and glowing skin. Natural remedies are the best to maintain a glowing and healthy skin. Try to avoid as much pollution as possible. Exfoliate and massage your skin often. Here we have got you the 10 best quick beauty tips for a flawless skin.
#1. Drink Loads of Water
Water is important for maintaining the overall health of the body. Drinking water will keep your skin hydrated. Drinking lots of water will also remove the toxic materials from the body and gives a permanent glow. If you don’t consume enough amount of water daily, then the skin will lose its hydration and become flaky and dry. So this, in turn, will cause wrinkles on the skin. You should consume at least 8 glasses of water daily. The water will reach your skin only after it reaches all the organs in the body. So you can also apply water on your skin. You can also take a cold shower by soaking your body in water for 2 to 3 minutes or soak a cloth in scorching water and lay it on your water.
#2. Eat Green Vegetables
Green vegetables boost the health of your skin. They provide your body with nutrients and vitamins and make them function at its best potential. The presence of the vitamins in these green vegetables protects your skin from the environmental harm. They also moisturize the skin and reduce wrinkles. These green vegetables like spinach, lettuce, broccoli, green peas and more contain calcium, beta-carotene, magnesium, iron, potassium, vitamin B-complex, vitamin-A vitamin-C, and vitamin K. If you don’t like to consume green veggies directly, then you can add it to your soup recipes and omelets. You can also add them to your sandwiches or consume it as Smoothies. You can also make your green veggies taste better by adding a pinch or butter or olive oil. You can also add sauce and cheese to make it taste even better. Green vegetables like Kale, Spinach, Chinese Cabbage, Arugula, swiss chard, Asparagus, Broccoli and more are extremely good for skin and health.
#3. Exercise More
Exercise doesn’t have a direct effect on your skin but they help in other ways. Exercise increases your blood flow and nourishes your skin which in turn is cleansing the skin. They help in reducing stress which in turn will reduce the production of oil. So this prevents your skin from eczema and acne. They make your skin smoother and more radiant. They increase the stature and lessen anxiety. They also improve immunity and detoxify the skin. The best time to exercise is always early morning. But if you are not a morning person you can also do it in the late afternoon. Yoga is one of the best exercises for the skin. Yoga increases the blood circulation on the face and head and will give you a glowing skin.
#4. Use Aloe Vera on the skin
Aloe Vera has a lot of amazing benefits on skin. It is referred by the Egyptians as the Plant of Immortality. Aloe Vera acts as a gentle moisturizer and prevents the skin from drying. It also reduces chronic skin problems like acne, eczema, and psoriasis. Aloe Vera has cooling and anti-inflammatory properties and so it can reduce sunburns. Due to the presence of vitamins, they also help reduce aging. Another amazing benefit of aloe vera is that they reduce stretch marks. You can mix Aloe Vera with green tea and use it as a simple toner. You can combine them with jojoba oil or other essential oils and use it as the face wash. You can also combine them with either cucumber or honey and apply it as a mask. Aloe Vera can solve almost all types of skin problems right from aging, acne, infection, and sunburn to blemishes.
#5. Moisturize your skin properly
Moisturizer is required for a beautiful skin or your skin will become dull and dry. People will all skin types need a good moisturizer for their skin. These moisturizers will keep the skin hydrated and will provide the glow. They will also make your skin smooth and also youthful. A good moisturizer will reduce itching, redness and chapping. First, wash your face with lukewarm water. Apply a moisturizer right after it. Choose the moisturizer according to your skin. You can use home-made remedies like milk, honey, cucumber juice, buttermilk, aloe vera gel, and honey for moisturizing the skin. You can also use products like Nivea Soft Moisturizing Crème. Eucerin Dry skin replenishing cream, The Body Shop Oils of Life revitalizing sleeping cream and more. These products moisturize the skin without making them too oily and also provide fragrance.
#6. Suitable Make-up products
Make-up is a girl’s best friend. Even if we all refuse, we all need make-up and we girls go gaga over make-up. We buy all the latest make-up products on the market. The right make-up gives shine and charm to the skin. The proper amount of make-up also makes your skin look flawless. Use a BB cream which acts as a sunscreen, foundation, and moisturizer. You can also use a concealer to reduce your dark circles, blackheads, and other skin problems. You can use facial cleansers to make your skin smooth.
You can also use products like Garnier Nutritioniste Ultra-Lift Pro Gravity Defying Cream, Neutrogena Clinical Facial Lifting Wrinkle Treatment SPF 30, Clinique Even Better Clinical Dark Spot Corrector, Clean & Clear Finishes Pore Perfecting Cleanser for perfect skin. These products can be ordered online easily from various major stores like Nykaa, Amazon etc. Moreover, these stores provide various personal care offers for their users, so that they can avail hefty discounts on these shopping orders.
#7. Getting an adequate amount of sleep
A proper amount of sleep is required for maintaining a healthy skin. This is because less amount of sleep will produce stress hormones which can cause acne. The benefits are sleep not only stops with reducing dark circles and boosting your mood. It has other amazing benefits. It nourishes and hydrates your skin. It slows down aging, reduces immune-related skin problems and also reduces weight gain. You should get seven to eight hours of beauty sleep every day. Or lack of sleep will cost you a lot of skin problems. You can get a good sleep by taking a shower before bed.
#8. Use Neem care products
Neem always holds a strong place when it comes to skin care. Through all these years neem is one of the best remedies for skin and other problems. Neem has a high level of antioxidants and so they fight against aging. Neem oil soothes skin and clears pimples, acne, blackheads and clear out bacteria on the skin. They also soothe the skin and prevent eczema. Neem smoothes wrinkles, stimulates collagen and relieves dry skin. It also cures scars and treats dermatitis. They reduce skin pigmentation and protect the skin from the effect of the sun. You can use neem products like Neem oil, Neem leaf powder for treating skin problems. You can make neem leaf powder and turmeric powder mask and apply on the skin. You can combine neem powder with rose water or sandalwood or papaya or curd and apply on the face. These are perfect home remedies with neem for better skin.
#9. Use spa care
Spa care is also necessary for your skin. These spa treatments exfoliate the dead cells and brighten the cells in the body. They also moisturize deep inside the layers of the skin and also provide hydration. But this spa care is bit expensive and so you can also try it at home. You can make your own scrub by mixing honey and oatmeal. Then you can moisturize your skin by using aloe vera. Next, to fight off acne, you can use pumpkin mask made from pumpkin, curd and lemon pulp. If you want more aromatic spa experience then you can try the chocolate facial mask. Just mix cocoa, honey, cottage cheese, heavy cream and oatmeal powder. Apply it on the face and wash after 10 minutes.
#10. Wake up early
“Early to bed, early to rise makes a man healthy and wise”. Waking up early is not only got for health but is also proven to be good for our skin. When you wake up early in the morning and carry out your daily activities, then your skin will be able to breathe pure oxygen from the air. Many people assume that night skin care routine is the best but it is not. Early morning skin care routine is the best and is proven to be fresh. Waking up early in the morning reduces stress which in turn will keep the skin away from pimples and acne. It gives you good mental health which will make you look bright. This on the other way round improves the quality of sleep which is very beneficial for maintaining a perfect and glowing skin.
The Skin can keep yourself warm when you are cold and keep you cool when you feel hot. So, as a result, it is the chief defense organ from the environment protects you. Like other parts of the body, the skin is also an organ which should be taken care of. Always take good care of your skin and also consult a doctor if you have any skin problems. The above-mentioned tips are some the quick, easy and simple ways to keep your skin healthier. Follow these steps and take extra care of your skin.
